Demandog63's Journal, 27 February 2013

Demandog63's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 February 2013

184.0 lb Lost so far: 17.0 lb. Still to go: 4.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 February 2013:

1172 kcal

Fat: 64.33g | Prot: 50.21g | Carb: 99.51g. Breakfast: Butter (Salted), 21 Whole Grains Light, Potato Chips. Dinner: Saltine Crackers, Spaghetti and Meatballs. Snacks/Other: Havarti Cheese. more...

2039 kcal

Activities & Exercise: Badminton - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in* to submit a comment*

Demandog63's weight history

view complete history

Demandog63's Journal, 27 February 2013

Submit a Comment

Other Related Links

Members

Demandog63's weight history