AldathaTe's Journal, 24 February 2013

237.8 lb Lost so far: 27.2 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.

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1970 kcal

Fat: 87.26g | Prot: 59.15g | Carb: 253.46g.   Lunch: Black Angus Roast Beef Spud, Broccoli Cheddar Soup. Dinner: Grapes, Hamburger Bun, Gourmet Turkey Salad. Snacks/Other: goobers, Sprite (20 oz), Movie Theater Butter Popcorn. more...

2628 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...