Weigh In record (no journal entry) for 15 February 2013
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248.5 lb
Lost so far: 16.5 lb.
Still to go: 18.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 February 2013:
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3559 kcal
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Activities & Exercise:
Sleeping - 7 hours, Resting - 8 hours and 35 minutes, Stretching (yoga) - 15 minutes, Walking (moderate) - 3/mph - 10 minutes, Standing - 4 hours, Desk Work - 4 hours. more...
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gaining 11.7 lb a week
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