jpendleton's Journal, 27 February 2013

215.5 lb Lost so far: 1.5 lb.    Still to go: 25.5 lb.    Diet followed reasonably well.

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2047 kcal

Fat: 69.00g | Prot: 65.21g | Carb: 243.64g.   Breakfast: Morning Coffee. Lunch: Mini Tater Tots, Chunky Sirloin Burger. Dinner: Lemonade Tea, Italian Cheese Bread, Hot-N-Ready Pepperoni Pizza, Hot-N-Ready Just Cheese Pizza. Snacks/Other: Dry Roasted Peanuts, Cabernet Sauvignon Wine, Lemonade Tea. more...

2381 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...