SlimChick's Journal, 01 September 2010

I finally. Lost. Weight.

Woohoo!

I suspect it might be water weight due to the copious quantities of coffee I have ingested the past few days, but I'll take it. Anything helps!
151.0 lb Lost so far: 3.0 lb.    Still to go: 24.0 lb.    Diet followed 100%.

Diet Calendar Entries for 01 September 2010:
1336 kcal Fat: 50.27g | Prot: 66.44g | Carb: 170.14g.   Breakfast: apple, turkey sausage patty, cheese , scrambled eggs, wheat thin. Lunch: Chipotle veg. burrito bowl. Dinner: 1% milk. Snacks/Other: gummies, potato chips. more...
2329 kcal Activities & Exercise: Sleeping - 7 hours and 17 minutes, Resting - 3 hours and 54 minutes, Walking (moderate) - 3/mph - 2 hours and 6 minutes, Sitting - 10 hours and 43 minutes. more...
losing 1.2 lb a week

   Support   

Comments 
a loss is a loss! congratulations and keep up the good work! 
01 Sep 10 by member: tribute_to_erasmus
Congrats!! Every little bit helps and it's one pound at a time that gets us to our goals 
01 Sep 10 by member: skinnygirl130
Thanks :) 
06 Sep 10 by member: SlimChick

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



SlimChick's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.