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😀
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209.7 lb
Lost so far: 6.8 lb.
Still to go: 44.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2019:
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1523 kcal
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Fat: 113.83g | Prot: 103.07g | Carb: 17.65g.
Breakfast: Thé sans Sucre, Café, Gâteau Patate Ceto . Lunch: Carrefour Mimolette , Mayonnaise, Oeuf Dur, Marque Repère Macédoine de Légumes, Carrefour Crème Fraîche Épaisse 30%, Auchan Fourme d'ambert, Cabillaud. Dinner: Caprice des Dieux Mini Caprice, Casino Manchons de Poulet. more...
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losing 3.1 lb a week
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