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Back . . . again! It’s harder once you’ve gone off the rails a few times. 😕
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238.8 lb
Lost so far: 40.2 lb.
Still to go: 38.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 02 December 2019:
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1406 kcal
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Fat: 79.56g | Prot: 61.69g | Carb: 104.52g.
Breakfast: Ketchup, Johnsonville Chili Cheese Smoked Sausage, Canyon Bakehouse Gluten Free Ancient Grain Bread. Lunch: Hellmann's Mayonnaise with Extra Virgin Olive Oil, Kraft Mayo with Olive Oil, StarKist Foods Tuna Creations Herb & Garlic, Canyon Bakehouse Gluten Free Ancient Grain Bread. Dinner: Uncle Ben's Natural Whole Grain Brown Rice, Pacific Natural Foods Organic Chicken Bone Broth, Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Birds Eye California Blend, Extra Virgin Olive Oil. more...
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2639 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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 Comments
02 Dec 19 by member: jcmama777
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02 Dec 19 by member: binkytexas
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02 Dec 19 by member: liv001
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I am so glad you are NOT giving up! Keep going girl. Just log in the calories even if you're not happy with it. I'm slipping, but I need some accountability somewhere!
03 Dec 19 by member: cocobutt
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04 Dec 19 by member: shirfleur 1
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It is hard to get back to it ... I know! I am trying different things. Obviously doing the same old stuff wasn't working and wasn't sustainable. We are a work in progress.
04 Dec 19 by member: Mom2Boxers
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