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Getting closer to being under 190 again! I started a notebook on health this December which includes habits to change, weight loss, healthy eating, etc. I hope it will help me stay on track with my goals. Thank you everyone for all your support in the past. I hope everyone is doing well and having success in meeting their goals! 😊
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191.5 lb
Lost so far: 11.5 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2019:
losing 2.3 lb a week
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