Weigh In record (no journal entry) for 02 December 2019
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141.5 lb
Lost so far: 54.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2019:
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1076 kcal
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Fat: 28.25g | Prot: 72.19g | Carb: 139.05g.
Breakfast: Café. Lunch: Netto Soupe Chinoise aux 7 Parfums , Chou-Fleur (Congelé), Oeuf, Fleury Michon Blanc de Poulet (40g). Dinner: Leader Price Ile Flottante, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Trattoria Alfredo Pizza Jambon Champignons, Endives Braisées, Knorr Soupe Potagère de Légumes . Snacks/Other: Célébrations Célébrations, Datte, Netto Extra Moelleux Complet , Charles & Alice Compote Pommes Fraises, Mamie Nova Yaourt Nature. more...
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losing 13.9 lb a week
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