|
the scale has moved so maybe the medication is finally kicking in and getting stablized. I certainly hope so.
|
150.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 February 2013:
|
1406 kcal
|
Fat: 32.76g | Prot: 90.69g | Carb: 123.40g.
Breakfast: activia light, v8 fusion. Lunch: sugar free jello, baked cod, green beans, mashed potato. Dinner: white wine, white roll, lettuce, baked potato, baked chicken. Snacks/Other: cheese heads. more...
|
|
2343 kcal
|
Activities & Exercise:
Weight Training (moderate) - 1 hour, Desk Work - 9 hours and 30 minutes, Resting - 4 hours, Sleeping - 9 hours and 30 minutes. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dtrotter's weight history
|