ppjrooney's Journal, 26 February 2013

204.5 lb Lost so far: 14.5 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.

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1445 kcal

Fat: 43.63g | Prot: 49.33g | Carb: 185.26g.   Breakfast: Bananas, Blueberries, 100% Whole Wheat Bread, Natural Creamy Peanut Butter, 100% Pure Orange Juice. Lunch: Advantage Dark Chocolate Almond Coconut Crunch Bar. Dinner: 100% Whole Wheat Hamburger Bun, Signature Classics Stuffed Peppers. Snacks/Other: ouzo, Genuine Draft 64. more...

2260 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...