Weigh In record (no journal entry) for 26 February 2013
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216.8 lb
Lost so far: 0 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2013:
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753 kcal
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Fat: 15.95g | Prot: 36.38g | Carb: 120.71g.
Breakfast: Special K Sausage, Egg & Cheese Flatbread Breakfast Sandwich, Bananas . Lunch: Apples , 12" Turkey Breast, Pretzel Sticks, Diet Coke. more...
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losing 0.7 lb a week
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