Pumba30's Journal, 26 February 2013

168.7 lb Lost so far: 0.2 lb.    Still to go: 30.6 lb.    Diet followed 100%.

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1449 kcal

Fat: 50.55g | Prot: 138.12g | Carb: 104.56g.   Breakfast: Nezhirnyj tvorog, sugar. Lunch: pizza. Dinner: beef, chicken breast. Snacks/Other: crispbread, water. more...

2137 kcal

Activities & Exercise: Running - 40 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours and 31 minutes. more...