Weigh In record (no journal entry) for 27 November 2019
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158.8 lb
Lost so far: 74.2 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 November 2019:
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433 kcal
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Fat: 31.57g | Prot: 29.76g | Carb: 10.03g.
Lunch: Peanut Butter, Sour Cream, Great Value Fancy Mexican Cheese Shredded, Tomatoes, Lettuce, Taco Meat. more...
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losing 2.1 lb a week
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