Weigh In record (no journal entry) for 25 February 2013
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156.0 lb
Lost so far: 27.0 lb.
Still to go: 29.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 February 2013:
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1889 kcal
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Fat: 150.30g | Prot: 104.10g | Carb: 32.31g.
Breakfast: flax, collards, butter, tomato, egg, heavy cream. Lunch: Skinless Chicken Breast, soy mayo, Lettuce Salad with Assorted Vegetables, heavy cream. Dinner: green pepper, chicken breast, collards, swiss chard, olive oil, butter, heavy cream. Snacks/Other: great value mild sausage, heavy cream. more...
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steady weight
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right-now-or-never's weight history
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