ppjrooney's Journal, 25 February 2013

206.5 lb Lost so far: 12.5 lb.    Still to go: 15.5 lb.    Diet followed reasonably well.

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1853 kcal

Fat: 89.24g | Prot: 108.24g | Carb: 126.31g.   Breakfast: 100% Pure Orange Juice, D-Lights Turkey Sausage Breakfast Bowl, Blueberries. Lunch: Mediterranean Salad. Dinner: All Natural Quarter-Pound Turkey Burgers, 100% Whole Wheat Hamburger Bun, Deli Style Sliced Natural Cheddar Cheese. Snacks/Other: Genuine Draft 64. more...

2282 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...