Weigh In record (no journal entry) for 13 September 2008
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220.0 lb
Lost so far: 5.0 lb.
Still to go: 22.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 September 2008:
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236 kcal
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Fat: 11.29g | Prot: 16.03g | Carb: 20.87g.
Breakfast: ham, light miracle whip, sara lee 45 calories and delightful wheat bread, egg. more...
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steady weight
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mamaof 3's weight history
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