susanica's Journal, 31 August 2010

Weigh In record (no journal entry) for 31 August 2010
202.8 lb Lost so far: 13.6 lb.    Still to go: 52.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 August 2010:
1273 kcal Fat: 28.39g | Prot: 58.07g | Carb: 202.64g.   Breakfast: chobani yogurt raspberry, Light Style 7 Grain Bread, hazelnut coffeemate coffee creamer, coffee. Lunch: red grapes, cucumbers, tomato, olive oil may, light style 7 grain bread. Dinner: twizzlers, peaches, little caesar's pizza, antipasto salad. more...
losing 1.7 lb a week

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