Weigh In record (no journal entry) for 25 November 2019
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155.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2019:
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1506 kcal
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Fat: 70.31g | Prot: 94.16g | Carb: 129.19g.
Breakfast: Monoprix Beurre Doux, Pain Complet, Oeuf. Lunch: Puget Huile d'olive Vierge Extra Bio, Noix, Pomme, Choux Blanc, Oeuf, Blanc de Poulet, Couscous (Cuit). Dinner: Puget Huile d'olive Vierge Extra Bio, Carrefour Poivrons Rouges Grillés, Crabe Cuit au Four ou Grillé, Oignons Rouges, Champignons, Sarrasin. Snacks/Other: U Miel de Fleurs, Pamplemousse, Carrefour Yaourt Brassé à la Grecque. more...
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gaining 0.1 lb a week
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