summerbreesy's Journal, 23 November 2019

Weigh In record (no journal entry) for 23 November 2019
260.2 lb Lost so far: 28.2 lb.    Still to go: 115.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 November 2019:
765 kcal Fat: 54.23g | Prot: 49.63g | Carb: 28.69g.   Breakfast: Oscar Mayer Maple Bacon, Mission Carb Balance Soft Taco Flour Tortillas, Mayonnaise, Deli Fresh Oven Roasted Turkey Breast, Egg, Land O'Lakes Heavy Whipping Cream. more...
losing 18.2 lb a week

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