Weigh In record (no journal entry) for 24 February 2013
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153.4 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2013:
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1460 kcal
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Fat: 31.65g | Prot: 78.41g | Carb: 215.91g.
Breakfast: Smooth Peanut Butter, Strawberries, Bananas, LA Slim Whey. Dinner: Strawberries, Brandy Snap Baskets, Whipping Cream, Meringue Nest, Sushi with Vegetables and Seafood. Snacks/Other: Pro Mass. more...
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1786 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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