Weigh In record (no journal entry) for 23 February 2013
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268.2 lb
Lost so far: 35.8 lb.
Still to go: 88.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2013:
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2246 kcal
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Fat: 92.55g | Prot: 118.28g | Carb: 243.14g.
Breakfast: cinnamon, coconut milk, raw honey, Coach's Oats, sliced almonds. Lunch: Great value spearmint starlight mints, unsalted saltine crackers, Mcdonalds grilled caesar salad, sugar, Lemon. Dinner: baked chicken breast, Sweet Slaw, American style potato salad with egg. Snacks/Other: Trimax classic chocolate rose, blueberries, chocolate chip cookies. more...
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gaining 1.9 lb a week
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Icantseepastmybelly45's weight history
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