Weigh In record (no journal entry) for 23 February 2013
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160.6 lb
Lost so far: 0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2013:
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1050 kcal
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Fat: 27.11g | Prot: 50.83g | Carb: 155.69g.
Breakfast: lactaid, multi grain cheerios. Lunch: Pretzel Bread Sandwiches - Roasted Turkey with Bacon & Cheese. Dinner: green pepper, Cheesy Mac Pasta. Snacks/Other: Cheddar & Sour Cream Potato Chips, apple, cafe latte muscle milk. more...
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losing 1.4 lb a week
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susanica's weight history
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