Weigh In record (no journal entry) for 23 February 2013
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301.6 lb
Lost so far: 48.4 lb.
Still to go: 86.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2013:
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1508 kcal
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Fat: 78.98g | Prot: 80.23g | Carb: 153.25g.
Breakfast: banana, strawberry, morelle bacon, large egg, gv wheat bread. Dinner: gv wheat bread, GV shredded cheddar, butter, fat free sour cream, baked potato, pork chops, fresh broccoli. Snacks/Other: pork rib. more...
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gaining 8.4 lb a week
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foreverfrost's weight history
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