|
de l'espoir et de la motivation
|
212.3 lb
Lost so far: 4.2 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 November 2019:
|
1277 kcal
|
Fat: 98.14g | Prot: 80.40g | Carb: 14.56g.
Lunch: Thé sans Sucre, Rustica Huile de Noix, Montfort Graisse de Canard, Société La Sauce au Roquefort, Entrecôte de Boeuf, Navets. Dinner: Crêpe, le Porc Français Pâté de Tête , Sauce au Fromage, Entrecôte de Boeuf. more...
|
|
2759 kcal
|
Activities & Exercise:
Elliptical - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nanou2023's weight history
|