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Fuck!!! desaparezco 4 días de esto y subo 2 kg ¬¬!>.<
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237.2 lb
Lost so far: 9.7 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 November 2019:
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511 kcal
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Fat: 40.93g | Prot: 27.33g | Carb: 6.77g.
Breakfast: Café Descafeinado, Jamón de Pavo, Splenda Endulzante sin Calorías, Member's Mark Sustituto de Crema en Polvo para Café, Huevo Revuelto. Lunch: Cos o Lechuga Romana, Salchichas Polacas. more...
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gaining 0.8 lb a week
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 Comments
Posiblemente la mayor parte de ese peso es agua.
20 Nov 19 by member: maysinho
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20 Nov 19 by member: luxuryy
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