Weigh In record (no journal entry) for 20 November 2019
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165.6 lb
Lost so far: 4.4 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 November 2019:
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310 kcal
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Fat: 18.00g | Prot: 34.00g | Carb: 9.00g.
Breakfast: Simple Truth Salami Panino, Muscle Milk Banana Creme Protein Shake (14 oz). more...
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losing 2.8 lb a week
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MeganNW's weight history
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