Weigh In record (no journal entry) for 22 February 2013
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160.8 lb
Lost so far: 0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2013:
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1150 kcal
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Fat: 27.89g | Prot: 42.29g | Carb: 185.20g.
Breakfast: lactaid, land o lakes canola oil butter, instant irish oatmeal. Lunch: kens raspberry, kroger veggie mix, tortilla crusted lean cuisine . Dinner: healthy choice salisbury. Snacks/Other: cheerios, banana. more...
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losing 0.2 lb a week
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susanica's weight history
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