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Suzi Cue
Journal
19 Nov 19
Suzi Cue's Journal, 19 November 2019
Suzi Cue's Profile
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Weigh In record (no journal entry) for 19 November 2019
139.0 lb
Lost so far:
3.0 lb
.
Still to go:
10.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 November 2019:
507 kcal
Fat: 27.82g | Prot: 30.15g | Carb: 37.89g.
Breakfast:
Bananas, Coffee (Brewed From Grounds).
Lunch:
Saltine Crackers, Wendy's Chili (Large).
Dinner:
Adams Diced Onion, Mustard, Iceberg Lettuce (Includes Crisphead Types), Kroger Walnut Halves & Pieces.
more...
1903 kcal
Activities & Exercise:
Treadmill 10,000 steps - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
steady weight
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