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Anitae403
Journal
21 Feb 13
Anitae403's Journal, 21 February 2013
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Weigh In record (no journal entry) for 21 February 2013
353.0 lb
Lost so far:
45.5 lb
.
Still to go:
173.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 February 2013:
413 kcal
Fat: 20.30g | Prot: 44.89g | Carb: 9.06g.
Breakfast:
Vanilla Pudding.
Lunch:
Vanilla Pudding.
Dinner:
Real Mayonnaise, Hard-Boiled Egg.
Snacks/Other:
Light, Gel Snack, Pickled Asparagus.
more...
4405 kcal
Activities & Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
steady weight
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