MeganNW's Journal, 18 November 2019

Weigh In record (no journal entry) for 18 November 2019
166.4 lb Lost so far: 3.6 lb.    Still to go: 46.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 November 2019:
1185 kcal Fat: 90.83g | Prot: 80.78g | Carb: 24.13g.   Breakfast: Oscar Mayer Bun-Length Angus Beef Franks. Lunch: Salt , Boiled Egg, Frigo Cheese Heads Original String Cheese, Oscar Mayer Naturally Hardwood Smoked Bacon. Dinner: Goya Tomato Sauce, Goya Corned Beef, Cilantro. Snacks/Other: Oscar Mayer Bun-Length Angus Beef Franks, Silk Vanilla Unsweetened Almond Milk, Quest Chocolate Chip Protein Cookie. more...
1844 kcal Activities & Exercise: Grocery Shopping - 1 hour, Google Fit - 23 hours. more...
losing 8.4 lb a week

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