Weigh In record (no journal entry) for 17 November 2019
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189.6 lb
Lost so far: 0 lb.
Still to go: 52.9 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 November 2019:
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2431 kcal
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Fat: 104.53g | Prot: 104.59g | Carb: 265.67g.
Breakfast: Asda Smart Price Naan Bread, Cooked Tomatoes (Canned), Scrambled Egg . Lunch: Chow Mein Chinese Noodles , Barbecue Chicken, Waitrose Sweet & Sour Chicken in Batter, Pret A Manger Sweet Chilli Prawn Salad Wrap, Pepsi Pepsi, M&M's M&M's Peanut, M&M's M&M's Peanut. more...
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