kraftykat17's Journal, 18 November 2019

I’ve been skipping dinner most of this week, not sustainable long term but in the short term it’s getting results.

151.9 lb Lost so far: 0 lb. Still to go: 15.2 lb. Diet followed reasonably well.

losing 3.5 lb a week

Comments

KraftyKatt I glass of wine won't hurt you, but I am not sure about skipping meals? You can bank on it as Nick Hewer would say!

17 Nov 19 by member: Chestnut63

Results are awesome!! Just eat dinner though if you’re stomach is eating your back. If you like the results try IF😊

17 Nov 19 by member: jcmama777


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kraftykat17's weight history