-Diablo's Journal, 17 November 2019

182.4 lb Lost so far: 37.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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5777 kcal

Fat: 168.59g | Prot: 167.97g | Carb: 919.71g.   Breakfast: Coca-Cola Coca-Cola Classic, Coca-Cola Coca-Cola Classic (12 oz), Calavo Avocado, Mission 8" Flour Soft Taco (10 ct), On The Border Tortilla Chips, Chipotle Mexican Grill Pork Carnitas, Dole Bananas. Lunch: Cheetos Crunchy Cheetos, Great Value Pepper Jack Cheese, Ralphs Pepperjack Cheese, Sam's Club French Bread, Safeway French Bread, French or Vienna Bread (Includes Sourdough), 1% Fat Milk, General Mills Cinnamon Toast Crunch Cereal, Lofthouse Cookies Candy Bite Cookies, Pure Protein Crunch-Peanut Butter, Chillycow Chocolate Brownie Batter Ice Cream. Dinner: Doritos Nacho Cheese Crackers, Little Debbie Oatmeal Creme Pies, 1% Fat Milk, Pancake Syrup, Syrup, Milk (Nonfat), General Mills Cinnamon Toast Crunch Cereal. more...

2450 kcal

Activities & Exercise: Standing - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...