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100
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214.3 lb
Lost so far: 2.2 lb.
Still to go: 48.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2019:
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1989 kcal
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Fat: 172.70g | Prot: 92.94g | Carb: 22.64g.
Breakfast: Café, Cheese Cake Ceto . Lunch: Merde Goreng. Dinner: Champignons, Auchan Chorizo Doux Espagnol, Mortadelle, Chou-Fleur Cuit (à partir de Frais), Entremont Raclette sans Croûte. more...
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steady weight
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