Weigh In record (no journal entry) for 19 February 2013
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260.2 lb
Lost so far: 0 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2013:
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3655 kcal
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Fat: 119.10g | Prot: 254.64g | Carb: 390.05g.
Breakfast: V8 Original 100% Vegetable Juice, Instant Oatmeal - Cinnamon & Spice, coffee, Egg Beater. Lunch: MHP Power Pak Pudding, King's Hawaiian, diet coke, Beef For Fajitas, Brown & Wild Rice. Dinner: Daisy Sour Cream, Enchilada with Cheese, Diet 7UP. Snacks/Other: Pop-Tarts Frosted - Brown Sugar Cinnamon, Milk, 100% Casein - Chocolate, Dark Matter, Dark Rage, Zone Perfect Bar, ON Platinum Hydro Builder, Fancy Pizza Blend Cheese Shredded, American Salad Blend, Seasoned Italian Style Croutons, Treasure Cave Reduced Fat Crumbled Blue Cheese, MYO-X, ON Platinum Hydro Builder. more...
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gaining 3.6 lb a week
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