Weigh In record (no journal entry) for 20 February 2013
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232.0 lb
Lost so far: 0 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2013:
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2159 kcal
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Fat: 81.89g | Prot: 118.34g | Carb: 275.42g.
Breakfast: Earl Grey tea, Equal, 1% milk, Low Fat Yogurt - Pina Colada. Lunch: Burger King soda, burger King fries, Burger King whopper. Dinner: avacado, tomato, lean turkey breast, garlic hummus, low carb tortilla. more...
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losing 7.0 lb a week
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