Weigh In record (no journal entry) for 13 November 2019
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251.9 lb
Lost so far: 25.2 lb.
Still to go: 251.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 November 2019:
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2331 kcal
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Fat: 103.07g | Prot: 153.52g | Carb: 194.93g.
Breakfast: Bananas , Jif Natural Crunchy Peanut Butter, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Egg, Kodiak Cakes Power Cakes Dark Chocolate. Lunch: Loin Pork Roast (Lean and Fat Eaten), Green Giant Whole Kernel Sweet Corn, Skinny Sweet Potato Casserole. Dinner: Skinny One Pot Cheeseburger Pasta Skillet, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Cilantro-Lime Brown Rice, Chipotle Mexican Grill Chicken. Snacks/Other: Bear Naked Fruit & Nutty Granola, Two Good Strawberry Yogurt. more...
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gaining 1.5 lb a week
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