Weigh In record (no journal entry) for 12 November 2019
|
197.1 lb
Lost so far: 0 lb.
Still to go: 62.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 November 2019:
|
2411 kcal
|
Fat: 117.94g | Prot: 118.21g | Carb: 228.00g.
Breakfast: Bob Evans Sausage Breakfast Patty, La Terra Fina Classic Quiche Lorraine. Lunch: Johnsonville Ground Mild Italian Sausage, Milton's Craft Bakers Cauliflower Crust Roasted Vegetable Pizza, New England Clam Chowder (with Milk). Dinner: Ole Extreme Wellness High Fiber Low Carb Tortillas, HEB Thin Sliced Swiss Cheese, Castle Wood Reserve Angus Pastrami. Snacks/Other: Lay's French Onion Dip, Ole Tortilla Chips (Fritangas). more...
|
gaining 1.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pixie68's weight history
|