Anitae403's Journal, 19 February 2013

354.0 lb Lost so far: 44.5 lb.    Still to go: 174.0 lb.    Diet followed reasonably well.

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694 kcal

Fat: 30.08g | Prot: 76.24g | Carb: 27.16g.   Breakfast: Vanilla Pudding. Lunch: Asparagus (Drained Solids, Canned), Vanilla Pudding. Dinner: Smoked Oysters, Red Tomatoes, Hungarian Salami. Snacks/Other: Vanilla Pudding, Gel Snack, Creamy Havarti. more...

4420 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 minute, Desk Work - 6 hours, Resting - 9 hours and 59 minutes, Sleeping - 8 hours. more...