crystal_grg's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
134.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2013:
2829 kcal Fat: 142.36g | Prot: 70.83g | Carb: 311.51g.   Breakfast: Bacon 'N Egg McMuffin, Hash Brown, Orange Juice (Small). Lunch: milk, birds eye garlic chicken, banana. Snacks/Other: Premium Gourmet White Popcorn, Coco-Cola Classic (12 oz), MIXED NUTS, french onion dip, ruffles. more...
gaining 4.9 lb a week

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