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ppjrooney
Journal
19 Feb 13
ppjrooney's Journal, 19 February 2013
ppjrooney's Profile
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Weigh In record (no journal entry) for 19 February 2013
205.0 lb
Lost so far:
14.0 lb
.
Still to go:
14.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 February 2013:
1848 kcal
Fat: 85.84g | Prot: 78.14g | Carb: 166.15g.
Breakfast:
Blueberries, Total, 100% Pure Orange Juice.
Lunch:
Turkey Wrap.
Dinner:
Beef & Onion Patty, Deli Style Sliced Natural Cheddar Cheese, Rye Bread.
Snacks/Other:
Thin Mint Cookies, Tootsie Pop, Amstel Light.
more...
2265 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 10.5 lb a week
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