ppjrooney's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
205.0 lb Lost so far: 14.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 February 2013:
1848 kcal Fat: 85.84g | Prot: 78.14g | Carb: 166.15g.   Breakfast: Blueberries, Total, 100% Pure Orange Juice. Lunch: Turkey Wrap. Dinner: Beef & Onion Patty, Deli Style Sliced Natural Cheddar Cheese, Rye Bread. Snacks/Other: Thin Mint Cookies, Tootsie Pop, Amstel Light. more...
2265 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 10.5 lb a week

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