keekthegeek's Journal, 27 August 2010

Weigh In record (no journal entry) for 27 August 2010
296.0 lb Lost so far: 5.0 lb.    Still to go: 101.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 August 2010:
704 kcal Fat: 54.59g | Prot: 36.75g | Carb: 12.15g.   Breakfast: splenda, powdered creamer. Lunch: cabbage, coleslaw dressing, grated parmesean cheese, romaine lettuce, cesar salad dressing, sugar free pink lemonade, smoked pork ribs. more...
losing 1.0 lb a week

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