KammyBear's Journal, 18 February 2013

128.8 lb Lost so far: 24.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1705 kcal

Fat: 80.04g | Prot: 73.53g | Carb: 109.11g.   Breakfast: Clementines , Coffee (Brewed From Grounds) . Lunch: Uncrustables Peanut Butter and Honey Spread Sandwich on Wheat Bread. Dinner: Red Table Wine, Bacon, Green String Beans, Ground Beef. Snacks/Other: Almond Butter, Bananas, Sweet & Salty Granola Bars - Roasted Mixed Nut. more...

1669 kcal

Activities & Exercise: Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...