Weigh In record (no journal entry) for 18 February 2013
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225.0 lb
Lost so far: 3.0 lb.
Still to go: 25.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 February 2013:
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1844 kcal
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Fat: 60.91g | Prot: 102.34g | Carb: 218.91g.
Breakfast: Brown Sugar, Oatmeal Steel Cut McCann's, Milk, Shedd's Country Crock Spread, Coffee (Brewed From Grounds), Coffee Creamer Liquid Vanilla Caramel Sugar-Free. Lunch: Rice White, Beef Bulgogi Uwajimaya. Dinner: Broccoli Florets Birdseye, Trader Joe's Organic Brown Rice, Rotisserie Chicken. Snacks/Other: Duncan Hines Chewy Fudge Brownies Extra Thick & Fudgy, Fudge Frosting Duncan Hines, Greek Yogurt Nonfat Blood Orange Chobani. more...
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steady weight
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