Weigh In record (no journal entry) for 08 September 2008
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260.5 lb
Lost so far: 25.5 lb.
Still to go: 115.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 08 September 2008:
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1786 kcal
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Fat: 70.11g | Prot: 39.26g | Carb: 247.81g.
Breakfast: Multi Grain Cheerios, 2% Milk. Lunch: Saltine Crackers, Progresso Light Vegetable and Noodle. Dinner: Hot Dog, Ketchup. Snacks/Other: Orange Juice, Mammoth Muffin (Chocolate Chocolate Chip). more...
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3803 kcal
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Activities & Exercise:
Standing - 30 minutes, Sitting - 1 hour and 30 minutes, Desk Work - 10 hours, Driving - 40 minutes, Resting - 1 hour and 50 minutes, Sleeping - 8 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour. more...
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losing 4.7 lb a week
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