Weigh In record (no journal entry) for 27 August 2010
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206.0 lb
Lost so far: 2.0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 August 2010:
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3105 kcal
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Fat: 178.22g | Prot: 111.80g | Carb: 243.25g.
Breakfast: Orange Juice, Ham & Eggs Frittata Biscuits. Lunch: Coleslaw, Original Potato Chips, Potato Salad, Hamburger Bun. Dinner: Hot Dog Bun, Original Bratwurst, Potato Salad, Original Potato Chips. Snacks/Other: Cream Cheese Dip, Town House Flipsides Pretzel Crackers. more...
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3212 kcal
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Activities & Exercise:
Sitting - 15 hours and 20 minutes, Housework - 2 hours and 10 minutes, Sleeping - 6 hours and 30 minutes. more...
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losing 7.0 lb a week
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