Sonikgirl's Journal, 26 August 2010

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Much better! I am now officially down to my weight two babies ago. Now for the rest...I can do this and I will do this for me!

155.8 lb Lost so far: 28.6 lb. Still to go: 30.8 lb. Diet followed 100%.

Diet Calendar Entries for 26 August 2010:

573 kcal

Fat: 21.33g | Prot: 52.51g | Carb: 48.18g. Breakfast: Advantage Carb Control Protein Drink - Chocolate Fudge. Lunch: Pro Performance 100% Whey Protein - Chocolate, Fat Free Skim Milk. Dinner: Tuna Salad Sandwich-Ready - Albacore, Lettuce. Snacks/Other: Reduced Fat Creamy Peanut Butter, jello sugar free dark chocolate pudding. more...

2733 kcal

Activities & Exercise: Bicycling (very fast) - 17.5/mph - 45 minutes, Desk Work - 1 hour, Driving - 1 hour and 30 minutes, Wii Fit Plus - 1 hour and 37 minutes, Resting - 12 hours and 48 minutes, Housework - 20 minutes, Sleeping - 6 hours. more...

losing 4.2 lb a week

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Congratulation, that must feel amazing! I have lost thhis last babies weight and still have the other three's to go but I don't think I can get back to my weight before I had kids it just seems to small. For me now I think 130 would be great and can't imagine getting past that and don't really plan to but that's ok. Keep going!!!

29 Aug 10 by member: skinnygirl130


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Sonikgirl's Journal, 26 August 2010

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