Weigh In record (no journal entry) for 26 August 2010
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163.2 lb
Lost so far: 0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2010:
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1692 kcal
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Fat: 49.00g | Prot: 125.00g | Carb: 208.00g.
Breakfast: Banana, Fat Free Milk, Cookie Dough, GOLEAN High Protein & High Fiber Cereal. Lunch: Turkey Club. Dinner: Fat Free Milk, 100% Whey Protein Powder, CLIF BUILDER BAR CHOC. more...
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gaining 5.6 lb a week
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tudela's weight history
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