Weigh In record (no journal entry) for 04 November 2019
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220.5 lb
Lost so far: 0 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2019:
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1921 kcal
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Fat: 169.73g | Prot: 79.04g | Carb: 19.62g.
Breakfast: Citron Vert, Escalope de Poulet, Vinaigre (Cidre), Huile d'Olive, Amandes, Marque Repère Fruits Rouges Surgelés , Kolios Yaourt Grec , Huile de Coco, Beurre, Café. Lunch: Huile d'Olive, Salade Verte, Oeuf, Herta Lardons Fumés, Elle & Vire Crème Liquide, Les Croisés Emmental Râpé. Dinner: Président Crème Fraîche Entière, Auchan Emmental Râpé, Oignons Rouges, Auchan Avocat, Salade Verte. more...
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steady weight
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